Why R.Y.T.E?

At EJ’s Heart, we are committed to fostering the overall well-being of our students, not just academically but also physically and emotionally. To further this commitment, we are excited to introduce our new Health and Wellness Program, R.Y.T.E, Reaching Youth Through Exercise is designed to promote a healthy and balanced lifestyle for your child.
We believe that a child's success is not only measured by academic achievements but also by their ability to lead a healthy and fulfilling life. R.Y.T.E is tailored to address various aspects of a child's well-being, including physical fitness, nutrition, and emotional resilience.
Here are some key features in R.Y.T.E:
1. **Physical Fitness:**
- Engaging and fun exercise routines tailored to different age groups with trained professionals.
- Outdoor and Indoor activities that promote teamwork and physical coordination.
2. **Nutrition Education:**
- Workshops on the importance of a balanced diet.
- Tips on making healthy food choices both at home and at school.
3. **Emotional Resilience:**
- Activities promoting self-awareness and emotional expression.
- Strategies for building resilience and coping with challenges.
We firmly believe that a healthy child is a happy child, and a happy child is more likely to excel academically and socially.
By enrolling your child in R.Y.T.E, you are providing them with the tools and knowledge they need to make positive lifestyle choices that will benefit them in the long run.
To enroll your child into R.Y.T.E , please complete the attached registration form at (Link Below)
If you have any questions or concerns, feel free to contact us at [email protected]
We believe that a child's success is not only measured by academic achievements but also by their ability to lead a healthy and fulfilling life. R.Y.T.E is tailored to address various aspects of a child's well-being, including physical fitness, nutrition, and emotional resilience.
Here are some key features in R.Y.T.E:
1. **Physical Fitness:**
- Engaging and fun exercise routines tailored to different age groups with trained professionals.
- Outdoor and Indoor activities that promote teamwork and physical coordination.
2. **Nutrition Education:**
- Workshops on the importance of a balanced diet.
- Tips on making healthy food choices both at home and at school.
3. **Emotional Resilience:**
- Activities promoting self-awareness and emotional expression.
- Strategies for building resilience and coping with challenges.
We firmly believe that a healthy child is a happy child, and a happy child is more likely to excel academically and socially.
By enrolling your child in R.Y.T.E, you are providing them with the tools and knowledge they need to make positive lifestyle choices that will benefit them in the long run.
To enroll your child into R.Y.T.E , please complete the attached registration form at (Link Below)
If you have any questions or concerns, feel free to contact us at [email protected]
Kickstart Your 2025 with Family Fitness! Start the new year with healthy habits and join us for an exciting program tailored for families and kids of ALL skill levels—even beginners!
Event Details 📍 Location: Norwalk High Weight Room 🗓️ Date: Saturday, January 18, 2025 ⏰ Warm-Ups Start: 10:30 AM 💪 Class Begins: 11:00 AM Why Join?✨ Engaging Activities: Fun for the whole family! ✨ Expert Guidance: Get tips to help you stay active year-round. ✨ Community Connection: Meet others, share goals, and win prizes! Sign Up Now!📝 Reserve your spot today: Click Here |
R.Y.T.E. Programing
Enrichment ProgramHere’s what we offer:
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R.Y.T.E Fitness CampSummer Fitness
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